programs
individual single session
not sure where to start? not sure if personal training is for you? purchase one single use session to decide what fits best with your lifestyle and how you can get started in reaching your goals!
** this is a one time purchase and this session has no expiration date
One of wun program
for clients that are willing and able to commit to one in person session a week. purchase these four sessions upfront with availability to use for one, 1:1 training session per week. this total package includes your in person training sessions, weekly check in feedback from your coach, and a week by week workout blueprint.
** this is a recurring program with no additional purchase fees and access to cancel at any given time
two-timer program
for clients that are looking for a little extra accountability and motivation. purchase these eight sessions upfront with availability to use for 1:1 training twice a week. this total package includes your in person training sessions, weekly check in feedback from your coach, and a week by week workout blueprint.
** this is a recurring program with no additional purchase fees and access to cancel at any given time
tri harder program
for clients who are up for the challenge and ready for the all time commitment to their goals. join me three times a week with the purchase of these twelve sessions. this total package includes your in person training sessions, weekly check in feedback from your coach, and a week by week workout blueprint.
** this is a recurring program with no additional purchase fees and access to cancel at any given time
online only program
for clients who are not local to the dfw area or are not looking for in person sessions at this time. this program includes a week by week workout and nutritional blueprint and weekly check in feedback from your coach.
** this is a recurring program with no additional purchase fees and access to cancel at any given time
